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About Us

Where you can renew, recenter & enjoy life

I always leave there feeling better for a long time after. My body is free of pain and I can enjoy my hikes again! I'm so glad I found Joyful Wellness Center!"
Susan M.
Virginia

Located in historic South Roanoke with a view of the mountains, we offer services to relax the mind & renew the body. 

From the Infrared Sauna, to the Relaxation massage, you will receive the benefits of taking time to recenter & enjoy life.

Through the careful use of ancient medicine, we arrive at a place of deep healing, peace & rest.

Let us guide you into letting go of what no longer serves you, be that energy or matter. Transformation occurs with a Catalyst.

Renew

Over time & with enough stress the body breaks down. Isn't it time to start new again?

Relieve

Pain is inevitable, suffering is not. Get the relief you need to feel better today!

Recenter

Life can knock us off balance. We can help you get back on track when that happens.

Joyful Wellness Center is...

Rayna Avra Stengel

Born in 1976 in California, Rayna has always known she wanted to help people. At 12 she decided to become a Massage Therapist and later added being a Doctor to the plan. The study of Acupuncture allowed her to understand health in a more organic way.
Rayna graduated from Hollins University in 1999, Blue Ridge School of Massage and Yoga 2002 (Magna Cum Laude), & East West College of Natural Medicine 2009 (Magna Cum Laude). She is an Ordained Healing Minister (Lively Stones Ministry), Reiki Master and Shamanic Healer.
Rayna has mastered Orthopedic treatments using Acupuncture and Massage Therapy for injury and sports recovery. Her techniques are effective, long lasting and life changing.
She was an integral member of the team at Miami Sports Chiropractic and Yoga Center in Aventura, Florida (2014-2017). She regularly treats professional athletes helping them to compete at the highest levels.
Since then she has lived in Boulder, Colorado and Fort Lauderdale, Florida. Currently she lives in beautiful Roanoke, Virginia!